Start with us!
You can easily book our courses at www.pilates-rosen.at/en/online-booking.
Of course, there is also individual training and up to three people on the studio equipment. For this, a personal registration by mail or SMS is required.
There are now also classes that are offered as a hybrid variant, i.e.: parallel to the unit offered in the studio, you can continue to participate in the training from home or on vacation via Zoom (when registering, pay attention to online or studio). To participate in the studio, according to the current regulation, the green passport must be presented before the start of the session.
We are of course very happy to support you with our equipment in the studio and with our hands during your training.
See you soon and best regards
Eli Rosen and team
In an exclusive and relaxing atmosphere we help you train yourself to a healthier and fitter person. Our Studios offer Personal and group lessons to improve your movement and health. We focus on correcting your posture and helping you perform each exercise so that you can get the maximum effect, and integrate it into your daily life.
Personal support and advice is very important to us, which is why we have introductory lessons with every new client. These can be taken in a group (max. 3 participants) if possible or alone.
You will receive a varied and very effective whole body training with us. The following small equipment is at your disposal:
- Thera-Band, Core-Band, Redondo- and Pezzi-Balls, Flexi-Bar, Pilates-Blade, Balance-Board, Pilates-Roll, Fascia-Roll, small weights, Doughnuts, Boss-Ball
You can also use Pilates studio equipment with us:
- Pilates-Reformer plus Tower, Ladder-Barrel, Wonda-Chair, Spine-Corrector
We care for your health and watch out for any joint problems or post-operation difficulties, and try to strengthen your core muscles and pelvic floor.
Should you prefer a personal lesson, we can always work individually with you and there is always the option of using Pilates machines. We can create special workout plans that you can use to train at home.
At our studios you can learn to use Pilates to strengthen and stretch your body and add more balance and movement to your life. We look forward to welcoming you at one of our studios.
Our Studio in Vienna
Pilates Elisabeth Rosen
Trainingscenter for health, mind and body
Walcherstraße 13 G01-02
A-1020 Vienna
Our location in Tulln
Karl-Metz-Gasse 1a
3430 Tulln
(Entrance on the left next to the DonauSplash - indoor swimming pool Tulln)